Overcoming passive aggressive behavior tips

Added: Teddi Wiliams - Date: 11.12.2021 00:05 - Views: 29180 - Clicks: 6547

This reader was direct. For this reason, and because the comment was based in assumptions, it read as somewhat harsh and judgmental. In other words, this experience of the reader offering a critical comment provided room for the both the blogger and the reader to learn something.

However, this reader then went on to defend the blogger with wording that seemed passive-aggressive.

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While she first wrote that it was a learning opportunity for both people, her comment then read like a list of reasons the first reader was completely out of line—albeit phrased with words that seemed positive and constructive. Speaking up respectfully requires us to be clear and direct with our intentions and message, and to accept the consequences of offering it—meaning, understanding that we can only control what we say, not how it is received. The critical thoughts with a constructive intention served a valid purpose, whether it was to help me maintain my boundariescommunicate my needs, or honor my values.

And sometimes, it may also pertain to taking care of people we love, by speaking up when we see someone mistreating them.

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The next step is to foster self-awareness about what it is you need, or want to express. Owning your opinion or directly expressing your needs opens you up to a potential confrontation. And communicating your feelings is integral to addressing them.

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But I know one thing for sure: Every time I am clear and respectful about what I feel, I feel proud of myself for having the courage to own that. And every time I resolve an issue that might grow if left unaddressed, my relationships feel stronger.

We all feel strongly when we believe someone is attacking or judging us, or someone we care about. Lori Deschene is the founder of Tiny Buddha. She recently launched a Mindfulness Kit to help reduce our stress and increase our peace and joy. For daily wisdom, the Tiny Buddha list here. This site Overcoming passive aggressive behavior tips not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is deed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

Before using the site, please read our Privacy Policy and Terms of Use. Click to opt-out of Google Analytics tracking. Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. So how do we recognize and avoid passive-aggressive behavior? The first step is to accept that you have a right to feel angry. The last step is to have the courage to be clear. Web Twitter Facebook More Posts. See a typo or inaccuracy? Please so we can fix it! Did you enjoy this post?

Please share the wisdom :. Free Download: Buddha Desktop Wallpaper. Going through a spiritual awakening…. Disclaimer This site is not intended to provide and does not constitute medical, legal, or other professional advice. Who Runs Tiny Buddha? Back to Top.

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Passive-Aggressive Personality