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Our African American ethnicity plays a pivotal and socially ificant role in our lives. Being Black forms part of our identity and informs us on how we see ourselves and the world, how others perceive us and relate to us. We know, for help. Our therapists can be flexible to meet your needs in this time and are here to help you.
Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your. However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.
The therapist should respond to you byalthough we recommend that you follow up with a phone call. If you prefer corresponding via phone, leave your contact. If this is an emergency do not use this form. Call or your nearest hospital. Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. See all therapists in Valley Village. Offers online therapy.
You are a thoughtful, creative in a multicultural partnership. You want things to get better, but you can't get rid of the resentment and anger. Tired and numb, you want desperately to get back to the feelings of love and creativity that built the life that now overwhelms you. Healing and connection are possible when destructive dynamics are addressed and love becomes the foundational blueprint for everyday matters.
View. I am passionate about helping young women and young adults.
Office is near:. We are all doing the best we can and sometimes, we need help. My goal as a therapist is to provide a space where you can safely and confidently explore what has happened, what is going on, and what you want. That awareness is power! I am a Blacksouthern raised Virgo living in Los Angeles. I am a member of Thrive Psychology Group, where I see individuals and couples. Do you have difficulties in your relationships, friendships, or work? Do you have a hard time accomplishing goals? Are you feeling depressed or anxious? Are you stuck in a pattern of all-or-nothing thinking?
There are many reasons to seek out therapy, but sometimes we find reasons to put it off as well. I know it can be scary to ask for help. Asking for help is a strength, not a weakness. Who do you want to become? Therapy can lead you to feel a greater sense of self, so you can live the life you want for yourself.
Personal growth and overcoming emotional and mental challenges can feel like immovable obstacles. These obstacles may be related to work, family, intimate relationships, societal and cultural pressures, discrimination, racism or other traumas. The challenges can cause several symptoms like anxiety, sadness, isolation, anger, rage, defensiveness or low self-esteem. Unfortunately, not everyone was afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize or recover from them. Furthermore, discussing personal challenges may have been forbidden or discouraged, especially outside of the home.
My collaborative approach to wellness allows us to work together to cultivate a relationship where your unique needs can be seen and supported. Part of our work together will include looking at your identity. I have a particular passion for working with Black women who may find themselves struggling to feel heard, represented, and navigate intimacy.
Do you find yourself frustrated by being one of the few people who looks like you in your workplace or community? As you navigate careers and relationships, do you feel a sense of isolation, or the constant need to prove yourself? We all have what we need to change within us And I would like to be that someone for you. Are you a couple, individual or family in need of new coping skills? Due to the pandemic you may be experiencing more uncertainty, fear, and sadness. Perhaps you're overwhelmed with family dynamics, social distancing or homeschooling your children.
So much of our collective experience has changed in a short period and you may need help processing it all. If you are feeling a bit lost, or experiencing symptoms of depression and anxiety, you may benefit from therapy now. Thank you for taking the first step towards change, growth and healing. As an experienced therapist, I am here to support you in identifying the tools and resources you already possess as well as introducing new coping skills to manage a variety of feelings and emotions that are impacting your ability to cope.
I believe that everyone has the ability to heal and grow and I work collaboratively with you in your journey to well-being.
We all have patterns, learned throughout life, that attempt to keep us from our fullest potential. These patterns can cause us to become anxious, depressed, or question our entire purpose in life should they not align with our desired narrative. Maybe we question the validity of our feelings or the way we navigate conflict. One of the biggest side effects of our learned behaviors is feeling inauthentic to who we truly wish to be.
My name is Geoffrey Sherrell, M. Jane Teola, Psy. LCSW Often, individuals are overwhelmed with emotions and feelings that cause their lives to be out of balance psychologically and spiritually. My goals for the individuals, families, and groups I serve are to restore balance and homeostasis within personal lives, family systems and social interactions.
Knock knock! Society who? Society that leaves you feeling frustrated, stressed, and alone. Making the decision to see a psychologist is a big decision and requires courage. My specialty is helping you find your true purpose in life while maximizing your gifts and minimizing the difficulties. Many clients have issues with self image and identity, anxiety, and depression.
My task is to help you discover who you truly are. My office setting is quite relaxing and beautiful and promotes a state of mindfulness in both client and therapist. Helping you to improve how you think, feel, and behave is my specialty.
Your journey towards wholeness can begin today with your call. Special emphasis on Positive Psychology! One of the best tools in your arsenal is the ability to determine whether something adds to your life or detracts from your life. We call this discernment. You deserve to know that the negative and painful thoughts you have about yourself and your life may be rooted in origins that are out of your control. I provide a non judgmental, supportive, and transparent environment, so together, we can reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
Holding a safe space allows you to Housewives seeking sex Valley village California 91607 the real inner work. It is my experience that when we treat the root cause of an issue, the symptoms go away. You truly deserve to live a life that has you excited to wake up every morning.Housewives seeking sex Valley village California 91607
email: [email protected] - phone:(397) 964-7372 x 5126
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